Ben Wa Balls sound like one of those newfangled exercise machines to help you shape up and lose fat. While it is certainly true that it can provide some much-needed exercise and physical stimulation, they should be used for something far naughtier!
Fifty Shades of Grey enthusiasts and adventurous vixens will know what to do with Ben Wa Balls once they see one.
These adult toys have existed for more than centuries, and they go by many other names- Geisha, Vagina, Venus, Orgasm, Love, Burmese Bells, and then some.
Physically speaking, they can appear to be small (the smallest being the size of a marble) with a hollow nature and usually containing some kind of weight that rolls inside as it moves. In earlier times, these adult toys have a string attached (usually nylon or silicone) that allowed easy retrieval while inside the vagina.
Ben Wa Balls have evolved so much due to the availability of different materials and technology that women are simply spoiled for options. You can see Ben Wa Balls everywhere, and in all shapes, sizes and texture! Fancy a beginner set? Choose a small, metal one. Want a new sex toy for a new pleasurable sensation? How about a fist-sized, glass toy that can vibrate? The possibilities are almost endless.
How Do They Work?
Initially created to be inserted in women during intercourse for added pleasure, but women quickly found out that they had benefits of using it as well. The balls gave gentle stimulation as ladies went about their business, slowly building their sexual arousal until the end of the day.
The process is simple- if it’s your first time to use this sensational toy, be gentle and insert them slowly, one by one in your vagina. That’s it. The weight of the balls themselves plus gravity will make them slide down, from which you’ll invariably use your kegel muscles to keep them in. The motion pushes the balls back up, along with gentle arousal. Depending on the type you bought and your preference, you’ll feel a gentle rocking inside, sometimes tickling your G-spot region as you perform sexual intercourse or run around the neighborhood. The moving weight moves with you as you walk, run, cycle, or do your tasks in the office.
History has shown them being used by Taoists for sexual practice and for Tantric exercises which allow practitioners to explore their sensual side.
How To Use?
These adult toys are versatile, and can be used in a number of ways. Whether you need something to help you strengthen your pelvic muscles or you need a unique adult toy companion in bed, Ben Wa Balls are the perfect tools for the job.
These desirable sex toys are straightforward in nature- just put them in whenever you wish and let the balls do their magic. Your partner will feel a lot more going on, and you’ll feel a “fuller” penetration that ends in a better, more explosive orgasm. Should you wish to experience more using these sex toys, then here’s what you can do:
About the strengthening of your PC and Kegel muscles, here’s what you can do: use the for a consistent workout material just by holding them in whenever you can. Older women and those who are slowly losing grip with their urinary muscles can benefit from having. It stimulates the muscle surrounding your rectum, uterus and bladder while providing a spicier stimulation in your clitoris. Play a little tug-of-war with the strings and your pelvic floor muscles, or actively try to squeeze the balls while they are inside for maximum benefits. Oh, and did I mention that as you strengthen your pelvic muscles and achieve better bladder control, sex becomes more pleasurable? That’s because you can now control your muscles during penetration, which results in higher climaxes and more explosive orgasms for you and your partner! The always-on stimulation also gets your sex drive motor running in good condition. It also promotes a healthy reproductive function.
Specific Exercises You Can Try
Here are some simple and specific Ben Wa Ball exercises you can try out:
1. Sit down in a comfortable position and try holding them in for 15 minutes, twice a day. Once you feel better control, try to increase the duration to 30 minutes, and stand up or do some basic chores.
2. Insert your Ben Wa Balls and “wear” them out in public. Only do this if you are in total control of your toys and have advanced enough to unconsciously keep them in all day.
3. Use them in conjunction with your other Kegel exercises. Press your leg muscles and tense them for maximum results.
4. In the privacy of your home, place the balls inside your vagina, letting the strings outside. Flex your pelvic muscles while gently tugging on the strings. Beginners should lie down first to get a feel for this exercise. As you move along, you may stand up or use heavier Ben Wa Balls.